Workouts
225kj
82rpm
57%
23mph
30 min Ms. Lauryn Hill Bodyweight
Adrian Williams
Friday 4/9/21 @ 6:49 PM
Difficulty: 7.26 / 10
30 min Intervals & Arms Ride
Emma Lovewell
Wednesday 4/7/21 @ 9:51 PM
Difficulty: 8.12 / 10
464kj
84rpm
55%
23mph
289kj
79rpm
57%
23mph