dannydadbod
Denver
Total Rides: 512
Following
dannydadbod
Denver
Total Rides: 512
Following
Workouts
30 min Power Zone Endurance 90s Ride
Matt Wilpers
Monday 6/7/21 @ 9:10 PM
Difficulty: 6.64 / 10
381kj
86rpm
50%
22mph
430kj
80rpm
56%
23mph
30 min APIHM Power Zone Endurance Ride
Matt Wilpers
Monday 5/31/21 @ 8:44 PM
Difficulty: 6.69 / 10
364kj
83rpm
50%
21mph
311kj
82rpm
57%
23mph
10 min Glutes & Legs Strength
Chase Tucker
Sunday 5/30/21 @ 5:40 PM
Difficulty: 6.12 / 10
30 min Power Zone Endurance Rock Ride
Matt Wilpers
Friday 5/28/21 @ 8:37 PM
Difficulty: 6.45 / 10
361kj
84rpm
50%
21mph
10 min Glutes & Legs Strength
Selena Samuela
Wednesday 5/26/21 @ 2:21 AM
Difficulty: 6.75 / 10
30 min Intervals & Arms Ride
Emma Lovewell
Tuesday 5/25/21 @ 8:21 PM
Difficulty: 7.97 / 10
458kj
82rpm
56%
23mph