dannydadbod
Denver
Total Rides: 512
Following
dannydadbod
Denver
Total Rides: 512
Following
Workouts
10 min Arms & Shoulders Strength
Ben Alldis
Friday 8/2/24 @ 3:35 PM
Difficulty: 6.46 / 10
30 min Full Body Strength
Adrian Williams
Saturday 7/20/24 @ 8:38 PM
Difficulty: 7.78 / 10
148kj
86rpm
45%
20mph
274kj
74rpm
58%
22mph
10 min Strength Roll Call: Core
Jermaine Johnson
Tuesday 5/21/24 @ 9:54 PM
Difficulty: 6.39 / 10
30 min Intervals & Arms Ride
Emma Lovewell
Sunday 5/12/24 @ 9:15 PM
Difficulty: 7.67 / 10
372kj
73rpm
55%
22mph
30 min Strength Roll Call: Full Body
Rad Lopez
Friday 4/19/24 @ 9:48 PM
Difficulty: 7.54 / 10