Workouts

30 min Tropical House Ride
Emma Lovewell
Monday 10/4/21 @ 9:29 PM
Difficulty: 7.76 / 10
443kj
82rpm
56%
23mph
30 min Power Zone Max Ride
Matt Wilpers
Friday 10/1/21 @ 8:25 PM
Difficulty: 8.75 / 10
413kj
87rpm
51%
22mph
10 min Arms & Shoulders Strength
Jess Sims
Friday 10/1/21 @ 8:3 PM
Difficulty: 6.76 / 10
 
10 min Core Strength
Ben Alldis
Friday 10/1/21 @ 1:45 AM
Difficulty: 6.6 / 10
 
20 min Pop Ride
Emma Lovewell
Thursday 9/30/21 @ 5:21 PM
Difficulty: 7.09 / 10
291kj
77rpm
58%
23mph
30 min Power Zone Endurance Rock Ride
Matt Wilpers
Monday 9/20/21 @ 9:12 PM
Difficulty: 6.52 / 10
360kj
86rpm
49%
21mph
10 min Core Strength
Matty Maggiacomo
Saturday 8/28/21 @ 6:32 PM
Difficulty: 6.87 / 10
 
10 min Arms & Shoulders Strength
Adrian Williams
Thursday 8/26/21 @ 1:12 AM
Difficulty: 6.84 / 10
 
10 min Core Strength
Andy Speer
Wednesday 8/25/21 @ 1:51 AM
Difficulty: 6.52 / 10
 
10 min Glutes & Legs Strength
Chase Tucker
Monday 8/23/21 @ 9:41 PM
Difficulty: 6.27 / 10