Workouts
443kj
82rpm
56%
23mph
413kj
87rpm
51%
22mph
291kj
77rpm
58%
23mph
30 min Power Zone Endurance Rock Ride
Matt Wilpers
Monday 9/20/21 @ 9:12 PM
Difficulty: 6.52 / 10
360kj
86rpm
49%
21mph
10 min Arms & Shoulders Strength
Adrian Williams
Thursday 8/26/21 @ 1:12 AM
Difficulty: 6.84 / 10
10 min Glutes & Legs Strength
Chase Tucker
Monday 8/23/21 @ 9:41 PM
Difficulty: 6.27 / 10