dannydadbod
Denver
Total Rides: 512
Following
dannydadbod
Denver
Total Rides: 512
Following
Workouts
30 min Power Zone Endurance Ride
Matt Wilpers
Thursday 11/18/21 @ 7:57 PM
Difficulty: 6.45 / 10
398kj
86rpm
51%
22mph
45 min Power Zone Endurance Ride
Matt Wilpers
Sunday 11/14/21 @ 9:52 PM
Difficulty: 6.71 / 10
559kj
85rpm
50%
22mph
30 min Classic Rock Ride
Emma Lovewell
Saturday 11/13/21 @ 11:12 PM
Difficulty: 7.95 / 10
472kj
76rpm
60%
24mph
30 min LHM: Power Zone Endurance Ride
Matt Wilpers
Friday 11/12/21 @ 10:13 PM
Difficulty: 6.25 / 10
385kj
87rpm
50%
22mph
30 min Intervals & Arms Ride
Emma Lovewell
Thursday 11/11/21 @ 10:53 PM
Difficulty: 8.03 / 10
447kj
81rpm
56%
23mph
30 min Intervals & Arms Ride
Emma Lovewell
Tuesday 11/9/21 @ 10:53 PM
Difficulty: 7.84 / 10
410kj
78rpm
55%
22mph
301kj
82rpm
56%
23mph
604kj
84rpm
52%
22mph
45 min Power Zone Endurance Ride
Matt Wilpers
Thursday 11/4/21 @ 8:56 PM
Difficulty: 7.07 / 10
578kj
88rpm
50%
22mph
30 min Intervals & Arms Ride
Emma Lovewell
Wednesday 11/3/21 @ 7:0 PM
Difficulty: 7.8 / 10
406kj
79rpm
55%
22mph