Workouts
292kj
84rpm
55%
23mph
30 min WHM: Power Zone Endurance Ride
Matt Wilpers
Friday 12/24/21 @ 8:55 PM
Difficulty: 6.55 / 10
367kj
88rpm
48%
22mph
202kj
88rpm
45%
20mph
464kj
82rpm
56%
24mph
10 min Arms & Shoulders Strength
Rad Lopez
Wednesday 12/15/21 @ 11:29 PM
Difficulty: 6.6 / 10
45 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 12/15/21 @ 5:58 PM
Difficulty: 7.03 / 10
593kj
86rpm
51%
22mph
313kj
85rpm
55%
24mph
348kj
80rpm
61%
25mph