Workouts
30 min Red (Taylor's Version) Ride
Robin Arzón
Friday 1/7/22 @ 4:0 PM
Difficulty: 7.33 / 10
454kj
84rpm
55%
23mph
30 min Intervals & Arms Ride
Emma Lovewell
Wednesday 1/5/22 @ 11:45 PM
Difficulty: 7.66 / 10
409kj
79rpm
55%
22mph
30 min Top 50 of 2021 Ride: #40-31
Alex Toussaint
Tuesday 1/4/22 @ 10:27 PM
Difficulty: 7.73 / 10
461kj
81rpm
57%
23mph
30 min Top 50 of 2021 Ride: #20-11
Emma Lovewell
Tuesday 1/4/22 @ 2:53 AM
Difficulty: 7.59 / 10
464kj
80rpm
58%
23mph
10 min Arms & Shoulders Strength
Daniel McKenna
Monday 1/3/22 @ 11:22 PM
Difficulty: 7.1 / 10
30 min Top 50 of 2021 Ride: #10-1
Kendall Toole
Friday 12/31/21 @ 9:13 PM
Difficulty: 7.29 / 10
464kj
74rpm
61%
23mph
60 min Power Zone Endurance Ride
Matt Wilpers
Thursday 12/30/21 @ 10:3 PM
Difficulty: 7.38 / 10
770kj
84rpm
51%
22mph
10 min Glutes & Legs Strength
Adrian Williams
Wednesday 12/29/21 @ 11:44 PM
Difficulty: 6.27 / 10
45 min Intervals & Arms Ride
Emma Lovewell
Tuesday 12/28/21 @ 11:21 PM
Difficulty: 8.08 / 10
613kj
81rpm
54%
22mph