dannydadbod
Denver
Total Rides: 512
Following
dannydadbod
Denver
Total Rides: 512
Following
Workouts
10 min Arms & Shoulders Strength
Ben Alldis
Friday 1/28/22 @ 6:26 PM
Difficulty: 6.23 / 10
30 min Power Zone Endurance Ride
Matt Wilpers
Friday 1/28/22 @ 5:50 PM
Difficulty: 6.67 / 10
394kj
88rpm
50%
22mph
30 min Classic Rock Ride
Emma Lovewell
Wednesday 1/26/22 @ 10:52 PM
Difficulty: 7.88 / 10
454kj
79rpm
58%
23mph
504kj
78rpm
61%
24mph
228kj
83rpm
56%
23mph
10 min Arms & Shoulders Strength
Rad Lopez
Saturday 1/22/22 @ 11:14 PM
Difficulty: 6.98 / 10
45 min Power Zone Endurance Ride
Matt Wilpers
Friday 1/21/22 @ 8:48 PM
Difficulty: 7.04 / 10
555kj
85rpm
50%
22mph
438kj
83rpm
55%
23mph
30 min Intervals & Arms Ride
Emma Lovewell
Monday 1/17/22 @ 10:59 PM
Difficulty: 7.91 / 10
415kj
82rpm
54%
23mph
215kj
93rpm
45%
20mph