Workouts

30 min EMINEM Ride
Denis Morton
Wednesday 2/9/22 @ 10:34 PM
Difficulty: 7.75 / 10
477kj
82rpm
58%
24mph
20 min Hip Hop Ride
Emma Lovewell
Tuesday 2/8/22 @ 10:40 PM
Difficulty: 7.56 / 10
316kj
81rpm
58%
24mph
30 min Intervals & Arms Ride
Emma Lovewell
Monday 2/7/22 @ 9:51 PM
Difficulty: 7.63 / 10
452kj
84rpm
55%
23mph
10 min Core Strength
Rad Lopez
Sunday 2/6/22 @ 4:43 PM
Difficulty: 6.9 / 10
 
10 min David Bowie Full Body Stretch
Ben Alldis
Saturday 2/5/22 @ 10:4 PM
Difficulty: 3.77 / 10
 
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 2/5/22 @ 8:54 PM
Difficulty: 7.18 / 10
771kj
87rpm
50%
22mph
60 min Power Zone Endurance Ride
Matt Wilpers
Friday 2/4/22 @ 8:56 PM
Difficulty: 7.18 / 10
265kj
61rpm
49%
15mph
30 min Lunar New Year Ride
Emma Lovewell
Thursday 2/3/22 @ 10:53 PM
Difficulty: 7.5 / 10
457kj
82rpm
57%
23mph
20 min AT's Ride to Greatness
Alex Toussaint
Tuesday 2/1/22 @ 10:43 PM
Difficulty: 7.97 / 10
308kj
85rpm
54%
23mph
45 min Intervals & Arms Ride
Emma Lovewell
Sunday 1/30/22 @ 4:13 PM
Difficulty: 8.27 / 10
635kj
80rpm
55%
23mph