Workouts

167kj
89rpm
46%
21mph
10 min Arms & Light Weights
Emma Lovewell
Thursday 2/24/22 @ 11:2 PM
Difficulty: 6.53 / 10
30 min Intervals & Arms Ride
Emma Lovewell
Tuesday 2/22/22 @ 8:48 PM
Difficulty: 7.87 / 10
428kj
79rpm
56%
23mph
305kj
78rpm
59%
23mph
450kj
79rpm
58%
23mph
15 min Stacking Stuffer: Low Impact Ride
Matt Wilpers
Monday 2/14/22 @ 9:53 PM
Difficulty: 5.08 / 10
163kj
87rpm
46%
20mph
30 min Intervals & Arms Ride
Kendall Toole
Friday 2/11/22 @ 8:56 PM
Difficulty: 7.66 / 10
410kj
77rpm
56%
22mph
45 min Power Zone Endurance Ride
Denis Morton
Thursday 2/10/22 @ 10:25 PM
Difficulty: 6.84 / 10
561kj
87rpm
49%
22mph