Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 5/25/22 @ 9:43 PM
Difficulty: 7.11 / 10
582kj
87rpm
50%
22mph
30 min Intervals & Arms Ride
Emma Lovewell
Monday 5/23/22 @ 6:23 PM
Difficulty: 7.52 / 10
431kj
80rpm
56%
23mph
288kj
84rpm
54%
23mph
45 min Power Zone Endurance Ride
Matt Wilpers
Saturday 5/7/22 @ 8:43 PM
Difficulty: 6.88 / 10
567kj
84rpm
51%
22mph
30 min Power Zone Endurance Ride
Matt Wilpers
Monday 5/2/22 @ 11:19 PM
Difficulty: 6.57 / 10
418kj
87rpm
52%
23mph
305kj
76rpm
60%
23mph
294kj
75rpm
59%
23mph
301kj
80rpm
57%
23mph
217kj
80rpm
57%
23mph
30 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 4/19/22 @ 9:26 PM
Difficulty: 6.63 / 10
382kj
87rpm
50%
22mph