dannydadbod
Denver
Total Rides: 512
Following
dannydadbod
Denver
Total Rides: 512
Following
Workouts
10 min Arms & Shoulders Strength
Rebecca Kennedy
Tuesday 1/17/23 @ 1:30 AM
Difficulty: 7.11 / 10
45 min Power Zone Endurance 2000s Ride
Matt Wilpers
Sunday 1/15/23 @ 5:5 PM
Difficulty: 6.86 / 10
540kj
85rpm
49%
21mph
480kj
77rpm
61%
24mph
476kj
72rpm
63%
24mph
413kj
78rpm
55%
22mph
20 min 2000s Hip Hop Ride
Emma Lovewell
Wednesday 1/11/23 @ 10:51 PM
Difficulty: 7.44 / 10
311kj
74rpm
61%
24mph
30 min Intervals & Arms Ride
Emma Lovewell
Tuesday 1/10/23 @ 10:44 PM
Difficulty: 7.84 / 10
412kj
74rpm
57%
22mph
10 min Arms & Shoulders Strength
Rebecca Kennedy
Tuesday 1/10/23 @ 12:53 AM
Difficulty: 7.11 / 10
466kj
73rpm
61%
24mph