dannydadbod
Denver
Total Rides: 505

Following

dannydadbod
Denver
Total Rides: 505

Following

Workouts

30 min Intervals & Arms Ride
Emma Lovewell
Thursday 2/23/23 @ 10:59 PM
Difficulty: 7.56 / 10
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395kj
78rpm
55%
22mph
15 min Strength Roll Call: Core
Callie Gullickson
Sunday 2/19/23 @ 12:3 AM
Difficulty: 6.49 / 10
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10 min Arms & Shoulders Strength
Rebecca Kennedy
Saturday 2/18/23 @ 11:48 PM
Difficulty: 7.11 / 10
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10 min Arms & Shoulders Strength
Rebecca Kennedy
Wednesday 2/15/23 @ 11:6 PM
Difficulty: 7.11 / 10
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45 min Bernese Oberland Ride
Tuesday 2/14/23 @ 10:40 PM
Difficulty: 0 / 10
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648kj
80rpm
56%
23mph
30 min 90s Ride
Emma Lovewell
Saturday 2/11/23 @ 10:34 PM
Difficulty: 7.59 / 10
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460kj
78rpm
59%
23mph
10 min Arms & Shoulders Strength
Rebecca Kennedy
Saturday 2/11/23 @ 12:39 AM
Difficulty: 7.11 / 10
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20 min Recovery Ride
Matt Wilpers
Thursday 2/9/23 @ 10:52 PM
Difficulty: 4.48 / 10
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205kj
91rpm
44%
20mph
10 min Upper Body Strength
Ben Alldis
Wednesday 2/8/23 @ 11:8 PM
Difficulty: 6.51 / 10
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10 min Full Body Stretch
Callie Gullickson
Tuesday 2/7/23 @ 12:43 PM
Difficulty: 3.99 / 10
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