Workouts

20 min Chair Yoga
Kirra Michel
Wednesday 12/20/23 @ 12:22 AM
Difficulty: 0 / 10
 
20 min Hanukkah Restorative
Anna Greenberg
Tuesday 12/19/23 @ 3:16 AM
Difficulty: 2.58 / 10
 
5 min AFO Stretch: Carrie Underwood
Denis Morton
Monday 12/18/23 @ 2:21 PM
Difficulty: 0 / 10
 
20 min Latin Ride
Denis Morton
Monday 12/18/23 @ 1:58 PM
Difficulty: 7.25 / 10
101kj
71rpm
39%
15mph
5 min Warm Up Ride
Denis Morton
Monday 12/18/23 @ 1:51 PM
Difficulty: 4.36 / 10
20kj
70rpm
36%
14mph
30 min Yin Yoga
Denis Morton
Sunday 12/17/23 @ 11:40 PM
Difficulty: 4.24 / 10
 
5 min Post-Ride Stretch
Bradley Rose
Sunday 12/17/23 @ 3:22 PM
Difficulty: 3.21 / 10
 
20 min Climb Ride
Bradley Rose
Sunday 12/17/23 @ 3:0 PM
Difficulty: 7.64 / 10
99kj
70rpm
39%
15mph
15 min Calming Meditation
Kirra Michel
Sunday 12/17/23 @ 2:40 AM
Difficulty: 0 / 10
 
10 min Arms & Light Weights
Ally Love
Saturday 12/16/23 @ 4:0 PM
Difficulty: 6.42 / 10