Workouts

10 min Lewis Capaldi Full Body Stretch
Ben Alldis
Monday 6/5/23 @ 1:58 PM
Difficulty: 0 / 10
 
30 min Intervals & Arms Ride
Denis Morton
Monday 6/5/23 @ 1:26 PM
Difficulty: 7.72 / 10
136kj
72rpm
37%
14mph
15 min Relaxing Meditation
Ross Rayburn
Monday 6/5/23 @ 1:29 AM
Difficulty: 1.89 / 10
 
5 min Post-Ride Stretch
Camila Ramón
Sunday 6/4/23 @ 2:57 PM
Difficulty: 0 / 10
 
30 min Low Impact Ride
Christine D'Ercole
Sunday 6/4/23 @ 2:25 PM
Difficulty: 6.23 / 10
134kj
75rpm
36%
14mph
15 min Mental Health Meditation
Kirra Michel
Sunday 6/4/23 @ 2:56 AM
Difficulty: 2.3 / 10
 
20 min Restorative
Chelsea Jackson Roberts
Sunday 6/4/23 @ 2:33 AM
Difficulty: 2.82 / 10
 
15 min Sleep Meditation
Kristin McGee
Saturday 6/3/23 @ 3:13 AM
Difficulty: 5 / 10
 
20 min Yoga Flow
Ross Rayburn
Friday 6/2/23 @ 10:54 PM
Difficulty: 4.69 / 10
 
30 min Restorative
Ross Rayburn
Friday 6/2/23 @ 1:38 AM
Difficulty: 3.08 / 10