Workouts

20 min Witness Meditation
Kirra Michel
Tuesday 6/20/23 @ 2:20 AM
Difficulty: 4.21 / 10
 
20 min Restorative
Nico Sarani
Tuesday 6/20/23 @ 1:54 AM
Difficulty: 3.18 / 10
 
5 min Post-Ride Stretch
Camila Ramón
Monday 6/19/23 @ 1:51 PM
Difficulty: 0 / 10
 
20 min Climb Ride
Christine D'Ercole
Monday 6/19/23 @ 1:28 PM
Difficulty: 7.27 / 10
92kj
71rpm
37%
14mph
20 min Yin Yoga
Aditi Shah
Monday 6/19/23 @ 1:12 AM
Difficulty: 3.84 / 10
 
20 min Restorative
Chelsea Jackson Roberts
Monday 6/19/23 @ 12:49 AM
Difficulty: 2.82 / 10
 
20 min Witness Meditation
Kirra Michel
Sunday 6/18/23 @ 12:19 AM
Difficulty: 4.21 / 10
 
5 min Post-Ride Stretch
Camila Ramón
Saturday 6/17/23 @ 2:59 PM
Difficulty: 0 / 10
 
30 min Intervals & Arms Ride
Ben Alldis
Saturday 6/17/23 @ 2:28 PM
Difficulty: 7.78 / 10
147kj
73rpm
37%
15mph
30 min Yoga Flow
Chelsea Jackson Roberts
Friday 6/16/23 @ 11:23 PM
Difficulty: 4.65 / 10