Workouts

5 min Post-Ride Stretch
Sam Yo
Saturday 7/1/23 @ 2:57 PM
Difficulty: 3.34 / 10
 
20 min Low Impact Ride
Sam Yo
Saturday 7/1/23 @ 2:35 PM
Difficulty: 5.8 / 10
90kj
75rpm
36%
14mph
15 min Morning Meditation
Ross Rayburn
Saturday 7/1/23 @ 2:16 AM
Difficulty: 3.46 / 10
 
10 min Gratitude Meditation
Ross Rayburn
Saturday 7/1/23 @ 2:4 AM
Difficulty: 3.4 / 10
 
30 min Yoga Flow
Denis Morton
Friday 6/30/23 @ 11:47 PM
Difficulty: 5.29 / 10
 
20 min Witness Meditation
Kirra Michel
Friday 6/30/23 @ 1:47 AM
Difficulty: 4.21 / 10
 
20 min Restorative
Aditi Shah
Friday 6/30/23 @ 1:17 AM
Difficulty: 2.1 / 10
 
20 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Thursday 6/29/23 @ 1:39 AM
Difficulty: 2 / 10
 
20 min Restorative
Aditi Shah
Thursday 6/29/23 @ 1:14 AM
Difficulty: 2.1 / 10
 
15 min Morning Meditation
Ross Rayburn
Wednesday 6/28/23 @ 12:35 AM
Difficulty: 3.46 / 10