Workouts

30 min Yoga Flow
Chelsea Jackson Roberts
Sunday 7/16/23 @ 11:31 PM
Difficulty: 4.59 / 10
 
20 min Restorative
Anna Greenberg
Sunday 7/16/23 @ 2:9 AM
Difficulty: 2.64 / 10
 
5 min Post-Ride Stretch
Sam Yo
Saturday 7/15/23 @ 3:21 PM
Difficulty: 3.5 / 10
 
30 min Intervals & Arms Ride
Sam Yo
Saturday 7/15/23 @ 2:49 PM
Difficulty: 7.68 / 10
150kj
72rpm
38%
15mph
45 min Yin Yoga
Aditi Shah
Saturday 7/15/23 @ 12:28 AM
Difficulty: 4.47 / 10
 
30 min Yin Yoga
Aditi Shah
Friday 7/14/23 @ 4:28 AM
Difficulty: 3.38 / 10
 
10 min Restorative
Denis Morton
Friday 7/14/23 @ 2:7 AM
Difficulty: 2.68 / 10
 
15 min Sleep Meditation
Kristin McGee
Thursday 7/13/23 @ 2:3 AM
Difficulty: 5 / 10
 
5 min Post-Ride Stretch
Camila Ramón
Wednesday 7/12/23 @ 1:30 PM
Difficulty: 0 / 10
 
30 min Intervals & Arms Ride
Sam Yo
Wednesday 7/12/23 @ 12:58 PM
Difficulty: 7.79 / 10
141kj
71rpm
37%
14mph