Workouts

45 min Yin Yoga
Aditi Shah
Tuesday 1/9/24 @ 1:14 AM
Difficulty: 4.36 / 10
 
30 min Yin Yoga
Aditi Shah
Monday 1/8/24 @ 1:46 AM
Difficulty: 4.16 / 10
 
20 min Restorative
Kirra Michel
Saturday 1/6/24 @ 11:55 PM
Difficulty: 2.56 / 10
 
30 min Yoga Conditioning: Lower Body
Mariana Fernández
Saturday 1/6/24 @ 11:21 PM
Difficulty: 6.95 / 10
 
15 min Kindness Meditation
Kirra Michel
Saturday 1/6/24 @ 1:48 AM
Difficulty: 3.56 / 10
 
10 min Lower Body Stretch
Jess King
Friday 1/5/24 @ 2:32 PM
Difficulty: 0 / 10
 
30 min Hip Hop Ride
Jess King
Friday 1/5/24 @ 1:56 PM
Difficulty: 8.24 / 10
137kj
71rpm
37%
14mph
20 min Chair Yoga
Kirra Michel
Friday 1/5/24 @ 1:44 AM
Difficulty: 0 / 10
 
20 min Restorative
Anna Greenberg
Thursday 1/4/24 @ 7:38 PM
Difficulty: 2.67 / 10
 
15 min Patience Meditation
Ross Rayburn
Thursday 1/4/24 @ 2:32 AM
Difficulty: 2.28 / 10