Workouts

20 min Restorative
Kristin McGee
Saturday 8/26/23 @ 12:11 AM
Difficulty: 3.1 / 10
 
20 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Friday 8/25/23 @ 1:50 AM
Difficulty: 0 / 10
 
20 min Morning Slow Flow
Aditi Shah
Thursday 8/24/23 @ 9:50 PM
Difficulty: 4.43 / 10
 
20 min Yin Yoga
Chelsea Jackson Roberts
Thursday 8/24/23 @ 12:28 AM
Difficulty: 4.02 / 10
 
20 min Yin Yoga
Kirra Michel
Wednesday 8/23/23 @ 2:17 AM
Difficulty: 4.41 / 10
 
5 min Post-Ride Stretch
Bradley Rose
Monday 8/21/23 @ 1:21 PM
Difficulty: 3.21 / 10
 
20 min 2010s Ride
Bradley Rose
Monday 8/21/23 @ 12:59 PM
Difficulty: 7.25 / 10
93kj
75rpm
36%
14mph
15 min Sleep Meditation
Chelsea Jackson Roberts
Monday 8/21/23 @ 1:32 AM
Difficulty: 0 / 10
 
5 min AFO Stretch: Carrie Underwood
Denis Morton
Sunday 8/20/23 @ 4:0 PM
Difficulty: 0 / 10
 
30 min Classic Rock Ride
Denis Morton
Sunday 8/20/23 @ 3:28 PM
Difficulty: 7.69 / 10
154kj
75rpm
37%
15mph