Workouts

20 min Sleep Meditation
Aditi Shah
Sunday 9/17/23 @ 12:40 AM
Difficulty: 3 / 10
 
5 min Post-Ride Stretch
Denis Morton
Saturday 9/16/23 @ 2:33 PM
Difficulty: 3.72 / 10
 
30 min Rock Ride
Denis Morton
Saturday 9/16/23 @ 1:56 PM
Difficulty: 7.63 / 10
152kj
76rpm
37%
15mph
30 min Yin Yoga
Aditi Shah
Saturday 9/16/23 @ 1:24 AM
Difficulty: 4.16 / 10
 
30 min Balanced Yoga Flow
Kristin McGee
Friday 9/15/23 @ 1:7 AM
Difficulty: 5.24 / 10
 
20 min Focus Flow: Healthy Back
Aditi Shah
Thursday 9/14/23 @ 2:26 AM
Difficulty: 4.39 / 10
 
20 min Restorative
Kristin McGee
Wednesday 9/13/23 @ 12:42 AM
Difficulty: 2.52 / 10
 
30 min Restorative
Kirra Michel
Tuesday 9/12/23 @ 1:18 AM
Difficulty: 2.49 / 10
 
5 min Post-Ride Stretch
Camila Ramón
Monday 9/11/23 @ 1:42 PM
Difficulty: 0 / 10
 
30 min Sold Out Show Ride
Jenn Sherman
Monday 9/11/23 @ 1:11 PM
Difficulty: 7.6 / 10
136kj
72rpm
37%
14mph