Workouts

20 min Restorative
Kristin McGee
Tuesday 9/26/23 @ 3:4 AM
Difficulty: 2.52 / 10
 
20 min Restorative
Kristin McGee
Tuesday 9/26/23 @ 2:40 AM
Difficulty: 2.52 / 10
 
30 min Yin Yoga
Denis Morton
Monday 9/25/23 @ 12:6 AM
Difficulty: 3.99 / 10
 
20 min Sleep Meditation
Aditi Shah
Sunday 9/24/23 @ 2:40 AM
Difficulty: 0 / 10
 
5 min Post-Ride Stretch
Ben Alldis
Saturday 9/23/23 @ 3:1 PM
Difficulty: 3.19 / 10
 
30 min 80s Ride
Ben Alldis
Saturday 9/23/23 @ 2:29 PM
Difficulty: 7.88 / 10
155kj
74rpm
38%
15mph
5 min Post-Ride Stretch
Sam Yo
Friday 9/22/23 @ 1:51 PM
Difficulty: 3.2 / 10
 
20 min 90s Pop Ride
Sam Yo
Friday 9/22/23 @ 1:28 PM
Difficulty: 7.36 / 10
101kj
75rpm
38%
15mph
45 min Yin Yoga
Kristin McGee
Friday 9/22/23 @ 3:4 AM
Difficulty: 4.4 / 10
 
30 min Yoga Flow
Anna Greenberg
Wednesday 9/20/23 @ 10:20 PM
Difficulty: 5.23 / 10