Workouts

20 min Focus Flow: Lower Body
Kristin McGee
Tuesday 10/3/23 @ 10:43 PM
Difficulty: 5.2 / 10
 
20 min Yoga Flow
Chelsea Jackson Roberts
Monday 10/2/23 @ 11:58 PM
Difficulty: 4.38 / 10
 
30 min Sleep Meditation
Ross Rayburn
Monday 10/2/23 @ 1:24 AM
Difficulty: 0 / 10
 
20 min Sleep Meditation
Aditi Shah
Saturday 9/30/23 @ 11:29 PM
Difficulty: 0 / 10
 
30 min Sleep Meditation
Ross Rayburn
Saturday 9/30/23 @ 2:7 AM
Difficulty: 0 / 10
 
20 min Restorative
Mariana Fernández
Friday 9/29/23 @ 9:33 PM
Difficulty: 2.82 / 10
 
30 min Yin Yoga
Chelsea Jackson Roberts
Thursday 9/28/23 @ 10:56 PM
Difficulty: 4.53 / 10
 
15 min Restorative
Mariana Fernández
Thursday 9/28/23 @ 2:39 AM
Difficulty: 2.73 / 10
 
30 min Sleep Meditation
Ross Rayburn
Thursday 9/28/23 @ 1:18 AM
Difficulty: 0 / 10
 
30 min Yin Yoga
Aditi Shah
Tuesday 9/26/23 @ 9:46 PM
Difficulty: 4.16 / 10