Workouts

20 min Slow Flow
Mariana Fernández
Tuesday 10/17/23 @ 2:45 AM
Difficulty: 4.97 / 10
 
20 min Restorative
Mariana Fernández
Sunday 10/15/23 @ 10:52 PM
Difficulty: 2.82 / 10
 
20 min Yin Yoga
Denis Morton
Sunday 10/15/23 @ 1:31 AM
Difficulty: 4.59 / 10
 
5 min Post-Ride Stretch
Ben Alldis
Saturday 10/14/23 @ 2:30 PM
Difficulty: 3.19 / 10
 
30 min 80s Ride
Denis Morton
Saturday 10/14/23 @ 1:58 PM
Difficulty: 7.48 / 10
139kj
71rpm
37%
14mph
20 min Sleep Meditation
Kirra Michel
Saturday 10/14/23 @ 1:30 AM
Difficulty: 0 / 10
 
20 min Focus Flow: For Riders
Kirra Michel
Friday 10/13/23 @ 3:0 AM
Difficulty: 4.54 / 10
 
15 min Restorative
Chelsea Jackson Roberts
Friday 10/13/23 @ 2:39 AM
Difficulty: 3 / 10
 
5 min Post-Ride Stretch
Christine D'Ercole
Wednesday 10/11/23 @ 1:30 PM
Difficulty: 3.2 / 10
 
30 min Climb Ride
Christine D'Ercole
Wednesday 10/11/23 @ 12:58 PM
Difficulty: 7.64 / 10
130kj
71rpm
36%
14mph