Workouts
139kj
71rpm
37%
14mph
20 min Focus Flow: For Riders
Kirra Michel
Friday 10/13/23 @ 3:0 AM
Difficulty: 4.54 / 10
5 min Post-Ride Stretch
Christine D'Ercole
Wednesday 10/11/23 @ 1:30 PM
Difficulty: 3.2 / 10
130kj
71rpm
36%
14mph