Workouts

20 min Yin Yoga
Kristin McGee
Tuesday 1/16/24 @ 3:30 AM
Difficulty: 4.14 / 10
 
20 min Yin Yoga: Hips
Aditi Shah
Monday 1/15/24 @ 12:45 AM
Difficulty: 3.89 / 10
 
30 min Focus Flow: Floor Poses
Kristin McGee
Sunday 1/14/24 @ 1:5 AM
Difficulty: 4 / 10
 
20 min Restorative
Kirra Michel
Saturday 1/13/24 @ 3:23 AM
Difficulty: 2.56 / 10
 
15 min Restorative
Kirra Michel
Friday 1/12/24 @ 1:20 AM
Difficulty: 0 / 10
 
15 min Body Scan Meditation
Ross Rayburn
Thursday 1/11/24 @ 1:45 AM
Difficulty: 2.85 / 10
 
5 min Post-Ride Stretch
Ben Alldis
Wednesday 1/10/24 @ 3:1 PM
Difficulty: 3.19 / 10
 
30 min Feel Good Ride
Ally Love
Wednesday 1/10/24 @ 2:29 PM
Difficulty: 7.46 / 10
137kj
72rpm
36%
14mph
20 min Yin Yoga
Denis Morton
Wednesday 1/10/24 @ 2:38 AM
Difficulty: 3.8 / 10
 
15 min Restorative
Kirra Michel
Wednesday 1/10/24 @ 1:41 AM
Difficulty: 0 / 10