Workouts

30 min Climb Ride
Ben Alldis
Sunday 10/22/23 @ 2:57 PM
Difficulty: 8.21 / 10
150kj
75rpm
37%
15mph
30 min Evening Yoga Flow
Anna Greenberg
Saturday 10/21/23 @ 5:36 PM
Difficulty: 3.98 / 10
 
15 min Gratitude Meditation
Ross Rayburn
Saturday 10/21/23 @ 3:20 AM
Difficulty: 3.96 / 10
 
30 min Slow Flow
Ross Rayburn
Friday 10/20/23 @ 9:4 PM
Difficulty: 4.96 / 10
 
20 min Sleep Meditation
Kristin McGee
Friday 10/20/23 @ 1:15 AM
Difficulty: 0 / 10
 
20 min Slow Flow
Kristin McGee
Thursday 10/19/23 @ 6:58 PM
Difficulty: 5.01 / 10
 
20 min Restorative
Kristin McGee
Wednesday 10/18/23 @ 7:12 PM
Difficulty: 2.52 / 10
 
20 min Yin Yoga
Kirra Michel
Wednesday 10/18/23 @ 6:50 PM
Difficulty: 4.47 / 10
 
30 min Sleep Meditation
Ross Rayburn
Tuesday 10/17/23 @ 6:19 PM
Difficulty: 0 / 10
 
10 min Restorative
Mariana Fernández
Tuesday 10/17/23 @ 3:7 AM
Difficulty: 2.71 / 10