dannaduncan
HB CA#ZeroDark
Total Rides: 1318

Following

dannaduncan
HB CA#ZeroDark
Total Rides: 1318

Following

Workouts

5 min Post-Ride Stretch
Ben Alldis
Tuesday 10/31/23 @ 1:35 PM
Difficulty: 3.19 / 10
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30 min HIIT & Hills Ride
Denis Morton
Tuesday 10/31/23 @ 1:3 PM
Difficulty: 7.79 / 10
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142kj
76rpm
36%
15mph
20 min Sleep Meditation
Anna Greenberg
Tuesday 10/31/23 @ 2:24 AM
Difficulty: 0 / 10
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5 min Post-Ride Stretch
Ben Alldis
Monday 10/30/23 @ 1:0 PM
Difficulty: 3.19 / 10
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30 min Halloween Ride
Ally Love
Monday 10/30/23 @ 12:28 PM
Difficulty: 7.65 / 10
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136kj
69rpm
38%
14mph
10 min Restorative
Kristin McGee
Sunday 10/29/23 @ 10:9 PM
Difficulty: 2.83 / 10
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20 min Yin Yoga
Chelsea Jackson Roberts
Sunday 10/29/23 @ 9:16 PM
Difficulty: 4.1 / 10
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5 min Post-Ride Stretch
Sam Yo
Saturday 10/28/23 @ 3:32 PM
Difficulty: 3.2 / 10
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30 min Climb Ride
Sam Yo
Saturday 10/28/23 @ 3:0 PM
Difficulty: 0 / 10
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138kj
68rpm
39%
14mph
20 min Focus Flow: Glutes
Kristin McGee
Friday 10/27/23 @ 11:52 PM
Difficulty: 5.16 / 10
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