Workouts

30 min Classic Rock Ride
Emma Lovewell
Friday 11/10/23 @ 2:2 PM
Difficulty: 7.89 / 10
147kj
69rpm
39%
15mph
30 min Yin Yoga
Aditi Shah
Friday 11/10/23 @ 3:29 AM
Difficulty: 3.38 / 10
 
15 min Restorative
Chelsea Jackson Roberts
Friday 11/10/23 @ 12:50 AM
Difficulty: 3 / 10
 
20 min Sleep Meditation
Kirra Michel
Thursday 11/9/23 @ 2:55 AM
Difficulty: 0 / 10
 
10 min Restorative
Kristin McGee
Thursday 11/9/23 @ 2:42 AM
Difficulty: 2.91 / 10
 
20 min Morning Yoga Flow
Chelsea Jackson Roberts
Wednesday 11/8/23 @ 11:22 PM
Difficulty: 4.06 / 10
 
10 min Calming Meditation
Anna Greenberg
Tuesday 11/7/23 @ 6:0 PM
Difficulty: 2.75 / 10
 
15 min Kindness Meditation
Ross Rayburn
Tuesday 11/7/23 @ 2:31 AM
Difficulty: 3.45 / 10
 
5 min Post-Ride Stretch
Ben Alldis
Monday 11/6/23 @ 2:30 PM
Difficulty: 3.19 / 10
 
30 min Intervals & Arms Ride
Robin Arzón
Monday 11/6/23 @ 1:58 PM
Difficulty: 8.54 / 10
148kj
71rpm
38%
15mph