Workouts

5 min Post-Ride Stretch
Ben Alldis
Sunday 11/19/23 @ 3:52 PM
Difficulty: 3.19 / 10
 
20 min Climb Ride
Denis Morton
Sunday 11/19/23 @ 3:30 PM
Difficulty: 7.51 / 10
104kj
73rpm
38%
15mph
20 min Chest & Back Strength
Rebecca Kennedy
Sunday 11/19/23 @ 3:6 PM
Difficulty: 6.57 / 10
 
15 min Restorative
Chelsea Jackson Roberts
Sunday 11/19/23 @ 1:3 AM
Difficulty: 3 / 10
 
20 min Morning Slow Flow
Chelsea Jackson Roberts
Sunday 11/19/23 @ 12:21 AM
Difficulty: 4.39 / 10
 
20 min Restorative
Mariana Fernández
Saturday 11/18/23 @ 2:33 AM
Difficulty: 2.82 / 10
 
30 min Yin Yoga
Chelsea Jackson Roberts
Saturday 11/18/23 @ 12:21 AM
Difficulty: 4.53 / 10
 
20 min Calming Meditation
Kirra Michel
Friday 11/17/23 @ 2:28 AM
Difficulty: 3.14 / 10
 
20 min Focus Flow: Floor Poses
Ross Rayburn
Thursday 11/16/23 @ 10:6 PM
Difficulty: 4.13 / 10
 
15 min Patience Meditation
Ross Rayburn
Thursday 11/16/23 @ 4:11 AM
Difficulty: 2.28 / 10