Workouts

20 min Yin Yoga
Kristin McGee
Thursday 12/7/23 @ 1:24 AM
Difficulty: 4.14 / 10
 
20 min Yin Yoga
Chelsea Jackson Roberts
Wednesday 12/6/23 @ 2:30 AM
Difficulty: 4.1 / 10
 
30 min Yin Yoga
Denis Morton
Tuesday 12/5/23 @ 1:30 AM
Difficulty: 4.24 / 10
 
20 min Restorative
Kirra Michel
Sunday 12/3/23 @ 11:47 PM
Difficulty: 2.56 / 10
 
5 min Post-Ride Stretch
Denis Morton
Sunday 12/3/23 @ 4:28 PM
Difficulty: 3.72 / 10
 
30 min 80s Ride
Denis Morton
Sunday 12/3/23 @ 3:56 PM
Difficulty: 7.53 / 10
147kj
74rpm
38%
15mph
20 min Arms & Shoulders Strength
Selena Samuela
Sunday 12/3/23 @ 3:33 PM
Difficulty: 7.17 / 10
 
45 min Yin Yoga
Aditi Shah
Sunday 12/3/23 @ 12:17 AM
Difficulty: 4.36 / 10
 
20 min Restorative
Kirra Michel
Saturday 12/2/23 @ 2:42 AM
Difficulty: 2.56 / 10
 
5 min Post-Ride Stretch
Ben Alldis
Friday 12/1/23 @ 2:29 PM
Difficulty: 3.19 / 10