Workouts

Extra 10: Endurance
Selena Samuela
Thursday 11/30/23 @ 2:54 PM
Difficulty: 5.96 / 10
 
30 min 1989 (Taylor's Version) Run
Selena Samuela
Thursday 11/30/23 @ 2:23 PM
Difficulty: 7.15 / 10
 
30 min Disney Run
Matty Maggiacomo
Tuesday 11/28/23 @ 3:0 PM
Difficulty: 6.97 / 10
 
30 min Broadway Run
Matty Maggiacomo
Tuesday 11/21/23 @ 2:11 PM
Difficulty: 6.92 / 10
 
20 min Disney Run
Marcel Dinkins
Tuesday 11/21/23 @ 1:50 PM
Difficulty: 6.13 / 10
 
20 min Tenerife Canary Islands Ride
Rebecca Kennedy
Thursday 7/27/23 @ 6:13 PM
Difficulty: 0 / 10
92kj
65rpm
40%
14mph
30 min Intervals & Arms Ride
Robin Arzón
Thursday 7/27/23 @ 6:1 PM
Difficulty: 8.64 / 10
27kj
68rpm
35%
13mph
10 min Strength Roll Call: Core
Callie Gullickson
Tuesday 7/18/23 @ 1:2 PM
Difficulty: 6.01 / 10
 
20 min Christina Aguilera Upper Body
Callie Gullickson
Tuesday 7/18/23 @ 12:41 PM
Difficulty: 7.05 / 10
 
20 min Christina Aguilera Upper Body
Callie Gullickson
Tuesday 7/18/23 @ 12:39 PM
Difficulty: 7.05 / 10