Workouts

20 min Upper Body Strength
Callie Gullickson
Thursday 7/21/22 @ 2:31 PM
Difficulty: 6.63 / 10
 
20 min David Guetta Glutes & Legs
Callie Gullickson
Thursday 7/21/22 @ 2:10 PM
Difficulty: 7.09 / 10
 
20 min Pop Ride
Cody Rigsby
Thursday 7/21/22 @ 1:49 PM
Difficulty: 7.25 / 10
164kj
68rpm
49%
18mph
45 min Full Body Strength
Callie Gullickson
Wednesday 7/20/22 @ 12:54 PM
Difficulty: 6.98 / 10
 
30 min Lizzo Two for One Ride
Jess & Robin
Wednesday 7/20/22 @ 12:23 PM
Difficulty: 6.71 / 10
233kj
72rpm
47%
18mph
20 min Sleep Meditation
Ross Rayburn
Wednesday 7/20/22 @ 3:19 AM
Difficulty: 0 / 10
 
20 min Sleep Meditation
Ross Rayburn
Tuesday 7/19/22 @ 2:24 AM
Difficulty: 0 / 10
 
45 min Full Body Strength
Adrian Williams
Monday 7/18/22 @ 2:43 PM
Difficulty: 7.65 / 10
 
10 min Warm Up Ride
Hannah Frankson
Monday 7/18/22 @ 2:33 PM
Difficulty: 5.37 / 10
70kj
82rpm
41%
17mph
20 min Sleep Meditation
Ross Rayburn
Saturday 7/16/22 @ 2:5 AM
Difficulty: 0 / 10