Workouts
30 min Bootcamp: Upper Body
Tunde Oyeneyin
Sunday 12/18/22 @ 5:33 PM
Difficulty: 7.7 / 10
233kj
76rpm
44%
18mph
306kj
76rpm
42%
17mph
30 min Intervals & Arms Ride
Bradley Rose
Tuesday 12/13/22 @ 3:14 PM
Difficulty: 7.37 / 10
144kj
45rpm
45%
11mph
228kj
75rpm
44%
18mph