danipop
SLC <- -> TPA
Total Rides: 807

Following

danipop
SLC <- -> TPA
Total Rides: 807

Following

Workouts

30 min Power Zone Ride
Matt Wilpers
Monday 8/29/22 @ 11:20 PM
Difficulty: 7.14 / 10
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177kj
84rpm
36%
16mph
5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Sunday 8/28/22 @ 5:33 PM
Difficulty: 0 / 10
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30 min Power Zone Endurance Ride
Christine D'Ercole
Sunday 8/28/22 @ 5:1 PM
Difficulty: 6.01 / 10
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165kj
83rpm
36%
16mph
5 min Cool Down Ride
Matt Wilpers
Saturday 8/27/22 @ 3:6 PM
Difficulty: 3.33 / 10
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15kj
92rpm
25%
12mph
20 min FTP Test Ride
Matt Wilpers
Saturday 8/27/22 @ 2:44 PM
Difficulty: 9.36 / 10
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171kj
83rpm
43%
19mph
10 min FTP Warm Up Ride
Matt Wilpers
Saturday 8/27/22 @ 2:32 PM
Difficulty: 5.78 / 10
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51kj
89rpm
33%
15mph
10 min Energizing Meditation
Anna Greenberg
Thursday 8/25/22 @ 9:15 PM
Difficulty: 4.22 / 10
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20 min Recovery Ride
Emma Lovewell
Tuesday 8/23/22 @ 10:34 PM
Difficulty: 4.74 / 10
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88kj
83rpm
33%
14mph
5 min Sleep Meditation
Anna Greenberg
Tuesday 8/23/22 @ 9:35 AM
Difficulty: 2.54 / 10
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5 min Mid-Night Meditation
Kristin McGee
Tuesday 8/23/22 @ 9:12 AM
Difficulty: 2.34 / 10
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