Workouts

5 min Post-Ride Stretch
Matt Wilpers
Thursday 9/22/22 @ 12:17 AM
Difficulty: 3.33 / 10
 
30 min Power Zone Ride
Matt Wilpers
Wednesday 9/21/22 @ 11:45 PM
Difficulty: 7.89 / 10
184kj
82rpm
37%
16mph
30 min Jazz Restorative
Chelsea Jackson Roberts
Tuesday 9/20/22 @ 1:22 AM
Difficulty: 2.76 / 10
 
5 min Post-Ride Stretch
Robin Arzón
Sunday 9/18/22 @ 3:36 PM
Difficulty: 3.12 / 10
 
45 min Power Zone Endurance Ride
Denis Morton
Sunday 9/18/22 @ 2:49 PM
Difficulty: 7.06 / 10
263kj
81rpm
37%
16mph
5 min Post-Ride Stretch
Ben Alldis
Saturday 9/17/22 @ 3:46 PM
Difficulty: 3.29 / 10
 
30 min Power Zone Ride
Ben Alldis
Saturday 9/17/22 @ 3:15 PM
Difficulty: 7.64 / 10
189kj
79rpm
39%
16mph
5 min Post-Ride Stretch
Matt Wilpers
Wednesday 9/14/22 @ 11:54 PM
Difficulty: 3.09 / 10
 
30 min Power Zone Ride
Matt Wilpers
Wednesday 9/14/22 @ 11:22 PM
Difficulty: 7.99 / 10
184kj
81rpm
37%
16mph
5 min Post-Ride Stretch
Matt Wilpers
Sunday 9/11/22 @ 4:27 PM
Difficulty: 3.09 / 10