Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 10/1/22 @ 3:17 PM
Difficulty: 7.32 / 10
357kj
81rpm
38%
16mph
177kj
83rpm
35%
15mph
5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Saturday 9/24/22 @ 4:36 PM
Difficulty: 0 / 10
273kj
80rpm
38%
16mph
30 min Power Zone Ride
Christine D'Ercole
Thursday 9/22/22 @ 11:38 PM
Difficulty: 7.35 / 10
179kj
83rpm
36%
16mph