Workouts

10 min Arms & Light Weights
Camila Ramón
Saturday 10/22/22 @ 3:48 PM
Difficulty: 6.82 / 10
 
30 min 2000s Ride
Cody Rigsby
Saturday 10/22/22 @ 3:15 PM
Difficulty: 7.7 / 10
192kj
71rpm
43%
16mph
Monday 10/17/22 @ 2:21 PM
Difficulty: NaN / 10
 
Saturday 10/15/22 @ 1:53 PM
Difficulty: NaN / 10
 
Friday 10/14/22 @ 2:15 PM
Difficulty: NaN / 10
 
10 min Sleep Meditation
Kristin McGee
Thursday 10/13/22 @ 5:59 AM
Difficulty: 5 / 10
 
10 min Relaxing Meditation
Cody Rigsby
Thursday 10/13/22 @ 5:47 AM
Difficulty: 3.13 / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Sunday 10/9/22 @ 4:3 PM
Difficulty: 3.09 / 10
 
5 min Cool Down Ride
Matt Wilpers
Sunday 10/9/22 @ 3:57 PM
Difficulty: 3.22 / 10
14kj
88rpm
25%
11mph
20 min FTP Test Ride
Matt Wilpers
Sunday 10/9/22 @ 3:36 PM
Difficulty: 9.36 / 10
180kj
80rpm
45%
19mph