Workouts
30 min Intervals & Arms Ride
Tunde Oyeneyin
Tuesday 11/22/22 @ 12:25 AM
Difficulty: 8 / 10
120kj
45rpm
41%
10mph
300kj
83rpm
38%
17mph
10 min Arms & Light Weights
Camila Ramón
Thursday 11/17/22 @ 1:5 AM
Difficulty: 6.97 / 10
30 min Power Zone Endurance Ride
Denis Morton
Thursday 11/17/22 @ 12:34 AM
Difficulty: 6.61 / 10
169kj
84rpm
35%
16mph
30 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 11/15/22 @ 12:25 AM
Difficulty: 6.59 / 10
177kj
80rpm
37%
16mph
179kj
71rpm
42%
16mph