Workouts

Tuesday 12/12/23 @ 3:12 AM
Difficulty: NaN / 10
 
20 min Low Impact Ride
Cody Rigsby
Saturday 12/2/23 @ 5:51 PM
Difficulty: 5.97 / 10
75kj
72rpm
34%
13mph
5 min Post-Ride Stretch
Ben Alldis
Thursday 11/9/23 @ 12:58 AM
Difficulty: 3.19 / 10
 
30 min Power Zone Ride
Denis Morton
Thursday 11/9/23 @ 12:26 AM
Difficulty: 7.44 / 10
167kj
82rpm
35%
15mph
Sunday 11/5/23 @ 6:4 PM
Difficulty: NaN / 10
 
5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Saturday 11/4/23 @ 10:21 PM
Difficulty: 0 / 10
 
30 min Power Zone Endurance Ride
Denis Morton
Saturday 11/4/23 @ 9:48 PM
Difficulty: 6.63 / 10
170kj
82rpm
36%
16mph
10 min Calming Meditation
Anna Greenberg
Wednesday 10/18/23 @ 7:21 PM
Difficulty: 3.33 / 10
 
10 min Calming Meditation
Anna Greenberg
Tuesday 10/17/23 @ 4:25 PM
Difficulty: 3.33 / 10
 
10 min Calming Meditation
Anna Greenberg
Tuesday 10/17/23 @ 3:30 PM
Difficulty: 3.33 / 10