danipop
SLC <- -> TPA
Total Rides: 807

Following

danipop
SLC <- -> TPA
Total Rides: 807

Following

Workouts

10 min Core Strength
Jermaine Johnson
Saturday 1/21/23 @ 5:57 PM
Difficulty: 6.27 / 10
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45 min Power Zone Endurance Ride
Christine D'Ercole
Saturday 1/21/23 @ 5:9 PM
Difficulty: 6.79 / 10
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257kj
81rpm
37%
16mph
5 min Post-Ride Stretch
Matt Wilpers
Thursday 1/19/23 @ 12:55 AM
Difficulty: 3.33 / 10
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5 min Core Strength
Jermaine Johnson
Thursday 1/19/23 @ 12:48 AM
Difficulty: 5.25 / 10
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30 min Power Zone Ride
Matt Wilpers
Thursday 1/19/23 @ 12:17 AM
Difficulty: 7.21 / 10
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189kj
81rpm
38%
16mph
5 min Post-Ride Stretch
Matt Wilpers
Monday 1/16/23 @ 6:31 PM
Difficulty: 3.18 / 10
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30 min Halloween: Power Zone Ride
Matt Wilpers
Monday 1/16/23 @ 5:59 PM
Difficulty: 7.17 / 10
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183kj
85rpm
36%
16mph
10 min Core Strength
Matty Maggiacomo
Sunday 1/15/23 @ 6:1 PM
Difficulty: 5.22 / 10
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30 min Intervals & Arms Ride
Camila Ramón
Sunday 1/15/23 @ 5:28 PM
Difficulty: 7.63 / 10
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164kj
55rpm
45%
14mph
5 min Full Body Stretch
Andy Speer
Saturday 1/14/23 @ 5:47 PM
Difficulty: 3.67 / 10
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