danipop
SLC <- -> TPA
Total Rides: 807

Following

danipop
SLC <- -> TPA
Total Rides: 807

Following

Workouts

5 min Post-Ride Stretch
Hannah Corbin
Saturday 2/4/23 @ 6:18 PM
Difficulty: 3.38 / 10
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10 min Arms & Light Weights
Cody Rigsby
Saturday 2/4/23 @ 6:6 PM
Difficulty: 5.32 / 10
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45 min Power Zone Ride
Matt Wilpers
Saturday 2/4/23 @ 5:18 PM
Difficulty: 7.38 / 10
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259kj
85rpm
35%
15mph
5 min Core Strength
Jermaine Johnson
Thursday 2/2/23 @ 1:10 AM
Difficulty: 0 / 10
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30 min Power Zone Endurance Ride
Denis Morton
Thursday 2/2/23 @ 12:38 AM
Difficulty: 6.76 / 10
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173kj
80rpm
37%
16mph
30 min Power Walk
Kirsten Ferguson
Friday 1/27/23 @ 6:49 PM
Difficulty: 5.09 / 10
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5 min Post-Ride Stretch
Matt Wilpers
Thursday 1/26/23 @ 12:33 AM
Difficulty: 3.09 / 10
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30 min Power Zone Endurance Ride
Matt Wilpers
Thursday 1/26/23 @ 12:0 AM
Difficulty: 6.58 / 10
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172kj
85rpm
35%
16mph
30 min Focus Flow: Healthy Back
Anna Greenberg
Sunday 1/22/23 @ 3:1 PM
Difficulty: 4.34 / 10
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5 min Full Body Stretch
Matty Maggiacomo
Saturday 1/21/23 @ 6:8 PM
Difficulty: 3.39 / 10
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