Workouts

30 min Power Zone Ride
Matt Wilpers
Sunday 2/26/23 @ 4:55 PM
Difficulty: 7.12 / 10
194kj
82rpm
38%
16mph
5 min Post Ride Stretch
Cody Rigsby
Saturday 2/25/23 @ 4:28 PM
Difficulty: 3.29 / 10
 
45 min Power Zone Ride
Matt Wilpers
Saturday 2/25/23 @ 3:41 PM
Difficulty: 7.96 / 10
282kj
83rpm
36%
16mph
5 min Post-Ride Stretch
Matt Wilpers
Wednesday 2/22/23 @ 2:0 PM
Difficulty: 3.09 / 10
 
30 min Power Zone Ride
Christine D'Ercole
Wednesday 2/22/23 @ 1:29 PM
Difficulty: 7.57 / 10
188kj
82rpm
37%
16mph
5 min Post-Ride Stretch
Matt Wilpers
Monday 2/20/23 @ 4:50 PM
Difficulty: 3.09 / 10
 
30 min Power Zone Ride
Denis Morton
Monday 2/20/23 @ 4:17 PM
Difficulty: 7.44 / 10
178kj
82rpm
36%
16mph
5 min Post-Ride Stretch
Matt Wilpers
Friday 2/17/23 @ 6:15 PM
Difficulty: 3.09 / 10
 
45 min Power Zone Endurance Ride
Matt Wilpers
Friday 2/17/23 @ 5:25 PM
Difficulty: 6.88 / 10
267kj
80rpm
38%
16mph
5 min Post-Ride Stretch
Matt Wilpers
Tuesday 2/14/23 @ 12:54 AM
Difficulty: 3.13 / 10