Workouts
45 min Power Zone Endurance 80s Ride
Ben Alldis
Sunday 3/5/23 @ 4:41 PM
Difficulty: 0 / 10
271kj
80rpm
38%
16mph
284kj
83rpm
36%
16mph
183kj
78rpm
38%
16mph
83kj
77rpm
33%
14mph
5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Sunday 2/26/23 @ 5:27 PM
Difficulty: 0 / 10