danipop
SLC <- -> TPA
Total Rides: 807

Following

danipop
SLC <- -> TPA
Total Rides: 807

Following

Workouts

10 min Arms & Light Weights
Cody Rigsby
Saturday 3/25/23 @ 4:54 PM
Difficulty: 5.22 / 10
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20 min Country Ride
Hannah Corbin
Saturday 3/25/23 @ 4:32 PM
Difficulty: 6.74 / 10
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116kj
74rpm
40%
16mph
5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Saturday 3/11/23 @ 3:53 PM
Difficulty: 0 / 10
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5 min Cool Down Ride
Matt Wilpers
Saturday 3/11/23 @ 3:47 PM
Difficulty: 3.46 / 10
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13kj
87rpm
24%
11mph
20 min FTP Test Ride
Matt Wilpers
Saturday 3/11/23 @ 3:26 PM
Difficulty: 9.7 / 10
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186kj
84rpm
44%
19mph
10 min FTP Warm Up Ride
Matt Wilpers
Saturday 3/11/23 @ 3:15 PM
Difficulty: 5.78 / 10
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52kj
87rpm
33%
15mph
5 min Post-Ride Stretch
Matt Wilpers
Friday 3/10/23 @ 2:23 PM
Difficulty: 3.18 / 10
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30 min Power Zone Endurance 2000s Ride
Denis Morton
Friday 3/10/23 @ 1:52 PM
Difficulty: 6.68 / 10
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167kj
83rpm
35%
15mph
30 min Power Zone Endurance 90s Ride
Matt Wilpers
Wednesday 3/8/23 @ 11:58 AM
Difficulty: 6.64 / 10
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169kj
82rpm
36%
16mph
5 min Sleep Meditation
Anna Greenberg
Monday 3/6/23 @ 9:36 AM
Difficulty: 6.5 / 10
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