Workouts

30 min Power Zone Ride
Matt Wilpers
Wednesday 4/26/23 @ 11:20 PM
Difficulty: 7.21 / 10
193kj
81rpm
38%
16mph
10 min Relaxing Meditation
Anna Greenberg
Tuesday 4/25/23 @ 7:23 PM
Difficulty: 0 / 10
 
10 min Relaxing Meditation
Anna Greenberg
Tuesday 4/25/23 @ 5:43 PM
Difficulty: 0 / 10
 
10 min Focus Flow: For Riders
Kristin McGee
Tuesday 4/25/23 @ 2:13 AM
Difficulty: 4.16 / 10
 
20 min Evening Stretch
Matty Maggiacomo
Tuesday 4/25/23 @ 1:50 AM
Difficulty: 4.58 / 10
 
10 min Relaxing Meditation
Anna Greenberg
Tuesday 4/25/23 @ 12:58 AM
Difficulty: 0 / 10
 
5 min Basics: Breath
Kirra Michel
Tuesday 4/25/23 @ 12:49 AM
Difficulty: 5.17 / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Sunday 4/23/23 @ 5:14 PM
Difficulty: 3.33 / 10
 
30 min Power Zone Endurance Pop Ride
Matt Wilpers
Sunday 4/23/23 @ 4:42 PM
Difficulty: 6.41 / 10
175kj
83rpm
36%
16mph
5 min Post-Ride Stretch
Matt Wilpers
Saturday 4/22/23 @ 5:42 PM
Difficulty: 3.33 / 10