daninacad
Boston, MA
Total Rides: 225
daninacad
Boston, MA
Total Rides: 225

Workouts

5 min Cool Down Ride
Camila Ramón
Friday 5/6/22 @ 11:4 PM
Difficulty: 3.72 / 10
27kj
67rpm
42%
15mph
30 min Pop en Español Ride
Camila Ramón
Friday 5/6/22 @ 10:30 PM
Difficulty: 7.85 / 10
229kj
78rpm
44%
18mph
10 min Barre
Hannah Corbin
Thursday 5/5/22 @ 12:47 PM
Difficulty: 5.67 / 10
 
10 min Core Strength
Emma Lovewell
Thursday 5/5/22 @ 12:28 PM
Difficulty: 6.44 / 10
 
20 min Disco Barre
Hannah Corbin
Thursday 5/5/22 @ 11:54 AM
Difficulty: 0 / 10
 
10 min Core Strength
Emma Lovewell
Thursday 5/5/22 @ 12:14 AM
Difficulty: 6.16 / 10
 
5 min Post-Ride Stretch
Camila Ramón
Wednesday 5/4/22 @ 11:55 PM
Difficulty: 3.51 / 10
 
5 min Cool Down Ride
Camila Ramón
Wednesday 5/4/22 @ 11:48 PM
Difficulty: 3.94 / 10
25kj
70rpm
40%
15mph
45 min Intervals & Arms Ride
Camila Ramón
Wednesday 5/4/22 @ 11:0 PM
Difficulty: 8.12 / 10
286kj
60rpm
45%
15mph
10 min Barre
Hannah Corbin
Tuesday 5/3/22 @ 4:49 PM
Difficulty: 5.67 / 10