daninacad
Boston, MA
Total Rides: 225
daninacad
Boston, MA
Total Rides: 225

Workouts

30 min Mental Health Awareness Ride
Camila Ramón
Wednesday 5/18/22 @ 10:14 PM
Difficulty: 7.29 / 10
232kj
76rpm
45%
18mph
10 min Chest & Back Strength
Selena Samuela
Tuesday 5/17/22 @ 11:34 PM
Difficulty: 6.77 / 10
 
5 min Core Strength
Emma Lovewell
Tuesday 5/17/22 @ 11:27 PM
Difficulty: 5.6 / 10
 
5 min Cool Down Ride
Jenn Sherman
Tuesday 5/17/22 @ 11:9 PM
Difficulty: 3.45 / 10
21kj
77rpm
34%
14mph
30 min Todo Ritmo Ride
Camila Ramón
Tuesday 5/17/22 @ 10:38 PM
Difficulty: 8.06 / 10
234kj
77rpm
44%
18mph
10 min Hip Stretch
Hannah Corbin
Friday 5/13/22 @ 11:39 PM
Difficulty: 4.36 / 10
 
10 min Barre
Hannah Corbin
Friday 5/13/22 @ 11:27 PM
Difficulty: 5.67 / 10
 
10 min Core Strength
Emma Lovewell
Friday 5/13/22 @ 11:8 PM
Difficulty: 6.55 / 10
 
5 min Post-Ride Stretch
Camila Ramón
Friday 5/13/22 @ 10:50 PM
Difficulty: 3.51 / 10
 
5 min Cool Down Ride
Camila Ramón
Friday 5/13/22 @ 10:43 PM
Difficulty: 3.72 / 10
29kj
70rpm
42%
16mph