daninacad
Boston, MA
Total Rides: 225
daninacad
Boston, MA
Total Rides: 225

Workouts

20 min Todo Ritmo Ride
Camila Ramón
Thursday 8/4/22 @ 12:27 PM
Difficulty: 7.45 / 10
158kj
79rpm
44%
18mph
30 min Shadowboxing
Rad Lopez
Wednesday 8/3/22 @ 11:45 PM
Difficulty: 6.88 / 10
 
10 min Glutes & Legs Strength
Callie Gullickson
Tuesday 8/2/22 @ 10:49 PM
Difficulty: 6.35 / 10
 
5 min Post-Ride Stretch
Tunde Oyeneyin
Tuesday 8/2/22 @ 10:33 PM
Difficulty: 3.2 / 10
 
5 min Cool Down Ride
Tunde Oyeneyin
Tuesday 8/2/22 @ 10:27 PM
Difficulty: 3.57 / 10
23kj
88rpm
32%
15mph
20 min Fiesta Latina Ride
Camila Ramón
Tuesday 8/2/22 @ 10:5 PM
Difficulty: 7.68 / 10
152kj
81rpm
43%
18mph
5 min Cool Down Ride
Olivia Amato
Monday 8/1/22 @ 11:53 PM
Difficulty: 3.35 / 10
25kj
92rpm
32%
15mph
30 min Low Impact Ride
Hannah Corbin
Monday 8/1/22 @ 11:22 PM
Difficulty: 5.79 / 10
200kj
79rpm
41%
17mph
5 min Cool Down Ride
Hannah Corbin
Sunday 7/31/22 @ 4:12 PM
Difficulty: 3.56 / 10
24kj
69rpm
39%
15mph
30 min Low Impact Ride
Hannah Corbin
Sunday 7/31/22 @ 3:40 PM
Difficulty: 5.99 / 10
190kj
75rpm
41%
16mph