daninacad
Boston, MA
Total Rides: 225
Following
daninacad
Boston, MA
Total Rides: 225
Following
Workouts
184kj
77rpm
40%
16mph
10 min AFO Post-Run Stretch: John Mayer
Andy Speer
Wednesday 8/24/22 @ 11:12 PM
Difficulty: 3.41 / 10
10 min AFO Arms: Swedish House Mafia
Ben Alldis
Wednesday 8/24/22 @ 10:54 PM
Difficulty: 0 / 10
10 min AFO Cool Down Ride: John Mayer
Christine D'Ercole
Wednesday 8/24/22 @ 10:41 PM
Difficulty: 0 / 10
57kj
78rpm
38%
16mph
20 min AFO Ride: Nicky Jam
Camila Ramón
Wednesday 8/24/22 @ 10:19 PM
Difficulty: 7.56 / 10
148kj
81rpm
42%
17mph
23kj
71rpm
38%
14mph
146kj
83rpm
41%
17mph
229kj
76rpm
44%
18mph
29kj
73rpm
41%
16mph