danigirl007
Philly/Delaware #BGM #BPR#PennState
Total Rides: 408

Following

danigirl007
Philly/Delaware #BGM #BPR#PennState
Total Rides: 408

Following

Workouts

5 min Core Strength
Callie Gullickson
Friday 12/1/23 @ 1:55 PM
Difficulty: 6.14 / 10
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5 min Barre: Lower Body
Ally Love
Friday 12/1/23 @ 1:49 PM
Difficulty: 5.91 / 10
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10 min Arms & Light Weights
Emma Lovewell
Friday 12/1/23 @ 1:37 PM
Difficulty: 6.33 / 10
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5 min Cool Down Ride
Emma Lovewell
Friday 12/1/23 @ 1:31 PM
Difficulty: 3.49 / 10
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20kj
86rpm
30%
14mph
15 min Reggae Ride
Denis Morton
Friday 12/1/23 @ 1:14 PM
Difficulty: 6.45 / 10
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88kj
81rpm
37%
16mph
15 min Beginner Run
Robin Arzón
Friday 12/1/23 @ 12:35 AM
Difficulty: 5.6 / 10
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10 min Hip Hop Core Strength
Tunde Oyeneyin
Thursday 11/30/23 @ 1:53 AM
Difficulty: 7.27 / 10
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5 min Core Strength
Emma Lovewell
Tuesday 11/28/23 @ 10:38 PM
Difficulty: 5.95 / 10
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15 min Hip Hop Run
Joslyn Thompson Rule
Monday 11/27/23 @ 1:25 PM
Difficulty: 6.56 / 10
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5 min Cool Down Walk
Kirsten Ferguson
Sunday 11/26/23 @ 3:12 PM
Difficulty: 3.62 / 10
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